Sound Bath Yoga with Emma (Monday’s 7-8 PM)
Details
**This is a weekly yoga class at Be Rooted Wellness Studio in West Chester, PA.**
For Emma, yoga is much more than just the physical practice; it is about learning to feel and manage your emotions (even the sticky ones), feeding your creativity and curious nature, and boosting your spirituality (your own inner divinity).
Join Emma for this 60 minute Gentle Flow Yoga immersed in a Sound Bath. Bring your own mat or borrow ours and come with intention to rest and restore.