Establishing an effective meditation practice

Learn tools and strategies to still your mind, cultivate
inner peace and clear and refine your energy
Weekly meditation and transformational clearing practice with discussions on various topics to assist you to infuse more
self-love, insight and inspiration into your everyday life.

This week we will explore several different meditation practices and talk about how we can ground an everyday meditation practice, and how to keep it simple!

Cost: $10
Please call Sue on 0459 1974 28 for more details.