Free workout for All Moms

Prepare to have fun with other moms at this Meetup!

I got an email from Joshua at Mind Over Matter (http://www.mindovermatternyc.com/programs/boot-camp#MILF) a few weeks ago. He is thinking of expanding his well-known fitness program to Brooklyn. He's been featured in Fitness magazine, American Baby, NY Family and on Channel 11. He offered to come and do a free Boot Camp workout for us.

It doesn't matter how old your children are- this workout is for all moms who want to get back to their pre-pregnancy figure. He does offer a Stroller Boot Camp where you can bring your babies- but this one is just for moms- sorry. It is called the MILF Boot Camp (but the acronym here stands for Mom Interested in Living Fit). I like a trainer who has a sense of humor!

So come for a fun workout with other moms - so we can all laugh and get our butts kicked together!

Don't worry about your fitness level. He promises to adjust as needed. If you want to see what the workouts are like- check them out here (http://www.mindovermatternyc.com/programs/boot-camp#MILF).

I'm so excited to see and meet you all there!

xo

Karen

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