Skip to content

Details

This event is an F3 workout, the group meets near the bridge over the falls at 7am.
Bring a friend and a pair of gloves.

F3 workouts are:

  • Free of charge
  • Open to all men
  • Held outdoors — rain or shine, heat or cold.
  • Lead by F3 members in a rotating fashion, with no training or certification necessary.
  • End with a Circle of Trust.

Members are also interested in

FREE