What we’re about
F3 Anaheim is part of a global network of free, peer-led workouts and fellowship for men called F3. Maybe you heard about it from a friend, family member, neighbor, podcast, or news article, and now you’re here looking for more information. We are glad you’re here!
Our mission is to plant, grow, and serve small workout groups for men, for the invigoration of male community leadership.
F3 started in 2011 in Charlotte, North Carolina, and has grown to 386 Regions across five continents, offering more than 4,500 free workouts each week to 85,000 men through the efforts of men whose lives have been changed by their involvement with F3. The three Fs in our name stand for Fitness, Fellowship, and Faith — the last of which we define as simply a belief in something bigger than yourself. We have no requirement for membership other than you show up on time to the workout location and follow what the leader has planned. We will not leave any man behind!
Our five core principles are:
- Our workouts are Free... Zero cost! We never charge to workout, ever.
- Our workouts are Open to all Men... There are no physical requirements for F3. Come as you are. All fitness levels are welcome.
- Our workouts are always Held Outdoors... Rain or Shine, Hot or Cold, we are out there.
- Our workouts are Peer-led... Always led in a rotating fashion by the men who attend the workouts.
- Our workouts End with a Circle of Trust... A place where we can talk about things with other men that are on our hearts and minds. What is shared in the COT, stays in the COT.
Find a workout near you at https://f3near.me
- Monday Bootcamp = 5:30am @ Brea Sports Park
- Monday Bootcamp = 5:30am @ Mile Square Park
- Wednesday Bootcamp = 5:30am @ Tri-City Park, pre-ruck at 5am
- Wednesday Bootcamp = 5:30am @ Mile Square Park
- Thursday 5K Ruck/Walk = 5:30am @ Craig Regional Park
- Friday Bootcamp = 5:30am @ Hillcrest Park/Lions Field, pre-ruck at 5am
- Saturday Bootcamp = 7:00am @ Tri-City Park, pre-ruck at 6am
We also have many “off-the-books” outings, meetups, breakfasts, and other service-oriented events throughout the year.
To sign up, simply show up to a workout. Take the Daily Red Pill and come run, sweat, train, and get better with us! It’s never easy, but it’s always worth it.
For more information, go to https://f3anaheim.com and follow the steps to connect with us, or email us directly at f3anaheim@gmail.com.
We hope to see you out there with us soon!
#syitg #givingitaway #f3 #fitness #fellowship #faith #f3anaheim
Gear up for the most epic 6-mile ruck march with Fullerton's finest: Police, Fire, and the National Guard! It's not just a march; It's a mission to bring together community spirit and fitness.
Saturday, 6:45am to 9:00am
Workout Type: Ruck
North Justice Center
1275 N Berkeley Ave, Fullerton, CA 92832
Latitude: 33.8811773 | Longitude: -117.9264855
https://maps.app.goo.gl/VrjBPhQXGLhn7v3f8
http://f3anaheim.com
https://band.us/@f3anaheim
https://nextdoor.com/g/8784ptrtd/
#giveitaway #f3 #fitness #fellowship #faith #f3anaheim
Upcoming events (4+)
See all- F3 Anaheim - Rohan - Tri-City Park/Tuffree Hill Park2101 Tuffree Blvd, Placentia, CA
Tired of working out alone?
Come run, sweat, train, and get better with us! It’s never easy, but it’s always worth it.
- Our workouts are free, open to all men, and always held outdoors, rain or shine.
- There are no physical requirements for F3. Come as you are. All fitness levels are welcome.
- Dress for the weather, bring water and work gloves.
- Be sure to stick around after the workout for the fellowship!Wednesdays, 5:30am to 6:15am, pre-ruck 5am to 5:30am
Workout Type: Bootcamp
AO: Rohan - Tri-City Park/Tuffree Hill Park
2101 Tuffree Blvd, Placentia, CA 92870
Latitude: 33.902256 | Longitude: -117.867346
https://goo.gl/maps/KvR4d6Hg66SdZMK76We usually park off Montessori Ave and walk in if the park gate is closed.
Detailed AO maps can be found at: http://f3anaheim.com/locations
We hope to see you out there!
http://f3anaheim.com
https://band.us/@f3anaheim
https://nextdoor.com/g/8784ptrtd/#giveitaway #f3 #fitness #fellowship #faith #f3anaheim
- F3 Anaheim - Greenwood - Mile Square Park/Fountain Valley Sports Park16400 Brookhurst St, Fountain Valley, CA
Tired of working out alone?
Come run, sweat, train, and get better with us! It’s never easy, but it’s always worth it.
- Our workouts are free, open to all men, and always held outdoors, rain or shine.
- There are no physical requirements for F3. Come as you are. All fitness levels are welcome.
- Dress for the weather, bring water and work gloves.
- Be sure to stick around after the workout for the fellowship!Mondays and Wednesdays, 5:30am to 6:15am
Workout Type: Bootcamp
AO: Greenwood - Mile Square Park/Fountain Valley Sports Park
16400 Brookhurst St, Fountain Valley, CA 92708
Latitude: 33.726509 | Longitude: -117.953633
https://goo.gl/maps/jnVzFe8DYtQhQGoLADetailed AO maps can be found at: http://f3anaheim.com/locations
We hope to see you out there!
http://f3anaheim.com
https://band.us/@f3anaheim
https://nextdoor.com/g/8784ptrtd/#giveitaway #f3 #fitness #fellowship #faith #f3anaheim
- F3 Anaheim - Active Book Club 5K Ruck/Walk3300 State College Blvd, Fullerton, CA
Don't Ruck Alone...
Come ruck, sweat, train, and get better with us! It’s never easy, but it’s always worth it.
- Our workouts are free, open to all men, and always held outdoors, rain or shine.
- There are no physical requirements for F3. Come as you are. All fitness levels are welcome.
- Dress for the weather, bring water and work gloves.
- Be sure to stick around after the workout for the fellowship!Thursdays, 5:30am to 6:30am
Workout Type: Ruck/Walk
AO: Helms Deep/Active Book Club - Craig Regional Park
3300 State College Blvd, Fullerton, CA 92835
Latitude: 33.909854 | Longitude: -117.888901
https://maps.app.goo.gl/24dE4pm6rXGRiamE6Detailed AO maps can be found at: http://f3anaheim.com/locations
We hope to see you out there!
f3anaheim@gmail.com
http://f3anaheim.com
https://band.us/@f3anaheim
https://nextdoor.com/g/8784ptrtd/#giveitaway #f3 #fitness #fellowship #faith #f3anaheim
- F3 Anaheim - Mount Doom - Hillcrest Park/Lions FieldMount Doom - Hillcrest Park/Lions Field, Fullerton, CA
Tired of working out alone?
Come run, sweat, train, and get better with us! It’s never easy, but it’s always worth it.
- Our workouts are free, open to all men, and always held outdoors, rain or shine.
- There are no physical requirements for F3. Come as you are. All fitness levels are welcome.
- Dress for the weather, bring water and work gloves.
- Be sure to stick around after the workout for the fellowship!Fridays, 5:30am to 6:15am, pre-ruck 5am to 5:30am
Workout Type: Bootcamp
AO: Mount Doom - Hillcrest Park/Lions Field
1440 N Brea Blvd, Fullerton, CA 92835
Latitude: 33.883776 | Longitude: -117.923352
https://goo.gl/maps/SEyL3MJ9zTjUymPd6We meet near the Korean War Memorial
Detailed AO maps can be found at: http://f3anaheim.com/locations
We hope to see you out there!
http://f3anaheim.com
https://band.us/@f3anaheim
https://nextdoor.com/g/8784ptrtd/#giveitaway #f3 #fitness #fellowship #faith #f3anaheim