Meditation For Those Affected By Cancer

This mediation is for all levels from novice to experienced. Novices will be taught the basics of meditation: history, benefit and fundamentals.

There are a variety of meditation types for the purpose of getting beginners started Insight and Concentration meditation will be taught. All are encouraged to practice in whatever style they prefer.

A light meal of soup and brown rice, tea and water will be provided for those interested in staying after meditation.

This is a stress free group.

donations are welcome