Hit The Floor - High Intensity Interval Training

Every Tuesday at 5:30 pm Cost: $5 for first timers. $10 for drop in. Are you ready to unleash your inner athlete? If the answer is Yes, join us for a high intensity interval training workout at The Lab. This class is guaranteed to help you build strength, burn calories, and decrease body fat. Bring water Please message or call Morgan to RSVP 773-554-6446

--For additional questions or information please email LiveandBelieveWellness@gmail.com