Face Self Massage and Marma Awareness

As the stillness of winter gently transitions into the awakening of spring, we are invited to return to a state of softness, presence, and renewal.

This carefully curated workshop offers a refined introduction to self face massage, enriched by the subtle wisdom of Ayurvedic marma therapy. Through slow, mindful touch, we will encourage circulation, release deeply held tension, and restore a natural radiance to the face.

More than a technique, this is a ritual of reconnection — supporting the skin, calming the nervous system, and nourishing inner vitality.