Virtual relaxation/meditation sessions

A Half-Hour of Peace: Online Meditation
Sometimes we all need a little time to pause and recharge. Join us for a gentle 30-minute guided meditation designed to encourage relaxation, reduce everyday tension, and bring a greater sense of calm and well-being. Whether you are new to meditation or already enjoy practicing, this is a simple way to give yourself a peaceful break.
Free online program, sponsored by the library.

Please register through the library’s website.
[https://www.carylibrary.org/programs](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.carylibrary.org%2Fprograms%3Ffbclid%3DIwcGRvZgFleHRuA2FlbQIxMABicmlkETFuMjlENTlZT05wT3ZLUjR0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHoZEBISau9gA_PQubwqLJf8W1yPoZDdiTcjIR_3ZjS_-DSepBA0mErUiZebN_aem_gtywrTM4dxJClQ8bv91e-g&h=AUCczrcK09Q7dibzE9qhGr-fzshgFXuAaDOmBifHKTFTo5qt94cHZ75988xrv7O5ukPmvXx1Rht6vluRGYumX6WrBO9O5iYI1-TxdYBbipHmEDlE77gGQal3Mghh1JJTZ-ZcLwf05rHUdqOl&tn=q&c%5B0%5D=AUD3_8FGTdyJR2_N3-Rulgpgq4sv7AZR34WScUtxDjrecpt1DgX79-NYk_NZ9RqpxhCPlDZIxagunSyeJg8r1y4Q4ofOrYavcPc-ulFeUAbUxX3XweuOWwaHGcAvqDVHIRQEg1bn_JlXSV4GhMuZCismqIFreuSnrIY)

• September 29
• October 27
• November 24
• December 29
• January 26
• February 23
• March 30
• April 27
• May 25