Sacred Breath Sunday – Faith-Based Meditation & Breathwork for Women
Details
Close out your weekend with peace and step into your week with clarity.
🌿Sacred Breath Sunday is a gentle, faith-based meditation and breathwork practice designed for women who want to release the stress of the week and begin Monday grounded, centered, and renewed.
✨ During our time together you can expect:
- Guided breathwork to calm the mind and body
- Scripture-based meditation for reflection and renewal
- A supportive space to connect with other women of faith
No experience needed — just a quiet space, comfortable seat, and an open heart. Cameras can be on or off.
This event is free and open to all women. Zoom details will be shared after you RSVP.
Let’s pause, breathe, and welcome God’s peace together. 💜
Faith
Mindfulness Meditation
Women's Empowerment
Breathing & Stretching
Yoga