‘Fall in Love with Yourself’ meetup! 💗

Thankyou all for joining ‘Fall in Love with Yourself’ meetup!

The time of the ‘lone-wolf’ is over. It can be a lonely path doing all our self-development work through the ups and downs and all the colours of life we experience. While it’s only ourselves who can guide us heart-forward towards the life we most want in our hearts and souls, we also still need each other in community for friendship, check-ins and group support. I congratulate you for stepping forward into this meetup group with courage, interest and curiosity! Its going to be fun! It will feel great! It will do your heart and body good! and…..

Please join us for monthly gatherings. July ‘Fall in Love with Yourself’ meetup is:

Saturday, July 8
10:00am - 12:00pm

We will gather at an address in Chelsea, Quebec, which I will provide details for after individuals have RSVP’d to say they’ll come.

We will start with Cacao/Tea for initial meet and greet. There will be time for us to assemble and meet one another. And we will dive right into a couple of simple Journal prompts and intention-setting.

Following, we will carpool to a nearby hike in Gatineau park for some hiking and forest bathing, as time allows. (No swimsuit required, lol)

Please bring:

☕️Your favourite mug.

📒Your favourite (new) journal.
(an artist-friend of mine has gorgeous journals she sells from $30-$40 lined or blank. Please reach out if you’re interested, and I can share details)

🥾Shoes for little hike.

• weather-appropriate clothing: rain or shine.

🥛Water bottle for hike.

☝️Please specify if you are *not a fan of cacao/cocoa, or have allergies to nuts or oats. We will have tea as backup.

MUST RSVP so we know to expect you. To RSVP please etransfer $20 to alexandra@realignandflow.com

Please RSVP by June 2 (the day before or earlier)

This will be a monthly meetup group, and we hope you can join each month as we are building a loving community, and your presence is uniquely essential! Each month, we will focus on varying methods and practices of self-care. From meditation techniques, examining self-talk/affirmations, to body care, to energy rebalancing, to broadening perspectives from ‘I’ to ‘We’..-always integrating elemental nature each visit, together with group checkins and showing up for ourselves and one another.

We are so excited you have joined!

There are 6 more months as of July, so feel free to pay as a drop-in $20 each visit, or $110for 2023.

Be kind to yourself and others! We look forward to meeting you and celebrating our unique growth and Self-Love together!

💚