Outdoor PAC (Outdoor Parent Action Club/Course)

FEEL BETTER WITH OUR UNIQUE NATURE CONNECTION COURSES

RESET, DESTRESS, GET MORE ENERGY, IMPROVE SLEEP, FEEL HAPPIER AND MORE CONNECTED

So families are experiencing the fall out of a nature-deprived life. Poorer quality sleep, low mood and energy, less Vitamin D, higher stress levels and increased risk or incidence of depression, anxiety and a whole host of other health issues. Add to this the weight of the pandemic and many parents and children are in real need of some wellbeing support. You are not alone and through our group-based course, we bring together like-minded individuals with the support of a dedicated Nature Connection Guide.

OUTDOOR PARENT ACTION CLUB & COURSE
Winter Series I, starts Monday 31st January @ 1:15-2:15pm (then weekly 07/02, 14/02, 21/02)

Our Action Club/Courses are designed to build long-term nature-based wellbeing and appreciation, a chance to reconnect internally and externally with the natural world. With this unique model and our Founder and Nature Connection specialist Katie Mills as your Guide, you and your families will reconnect with nature and others in inspiring, new and transformative ways.

Prepare to say ‘hi’ to nature! You’ll be checking in physically and mentally with nature each day, learning about nature connection science and research, reflecting on what nature means to you and your family, and laying the foundation for your own nature-based wellbeing practice well beyond the course. All you need is your Monday lunch hour (for 4 weeks); a bit of tech; weekly access to some green space; and an open mind.

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2022 SPECIAL OFFERS*

Over Jan & Feb the Outdoor PAC will be available FREE as part of the Nature Connects Us Project (a Brent NCIL supported project). From April our usual course fee will resume but places will be reserved for NHS workers affected by the pandemic also. For more details on the course and upcoming dates visit: https://www.katiemills.co.uk/business/forestandfamily/nature-connects-us-in-30-days-course/

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ABOUT OUTDOOR PAC (OUTDOOR PARENT ACTION CLUB & COURSE)

Outdoor PAC is a course focused on family wellbeing, designed for parents of children aged 0-16 years. Joining the course is a chance to embark on an inspirational shared journey reconnecting you and your family with nature for improved health and wellbeing.

INCLUDES
Introductory talk and weekly online meet-ups with Nature Connector, Forest School Leader, and Outdoor Play Advisor, Katie Mills / Daily online tips, inspiration, and peer support / Our 30 Days to Nature Connection Guide and Family Tracker