Name: Yoga for Beginners in Farmingdale, NY
Start: 2025-11-22T09:15:00-05:00
End: 2025-11-22T10:15:00-05:00
Location: The Castle

60 min of group Yoga. Improve your mobility, strength and mental clarity with traditional Yoga practices which involve physical poses, breathing excercises and meditation. Adriana, your instructor will be guiding you through an open level, beginner friendly Hatha style Yoga session. Movements will include mat work, stretches and core excercises. Expect to do seated, standing and balancing poses on the mat. Bring your own yoga mat and any props or accessories (if needed).

Adriana Valverde

Farmingdale Yoga Group for Health and Wellbeing

Health & Wellbeing

Yoga

Every week on Wednesday, Saturday until January 27, 2026

Farmingdale Yoga Group for Health and Wellbeing

Yoga for Beginners in Farmingdale, NY

Farmingdale Yoga Group for Health and Wellbeing

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