Hotter Than Ever: Own your Menopause Journey!

Ready to take control of your menopause journey? Join us for an empowering discussion at the Meta Shift Menopause & Fasting Meetup Group, where we’ll explore the powerful connection between fasting, perimenopause, and menopause. I’ll be sharing key insights on how fasting can support your health and well-being during these phases and how to make it work for you.
Discover fasting protocols specifically designed for women in perimenopause and menopause, along with practical tips for incorporating fasting into your lifestyle.
Whether you’re just starting out or already familiar with fasting, this event is here to provide knowledge, support, and connection as you navigate these transitions. Connect with others on the same path, ask questions, and participate in meaningful conversations that can help optimize your health during this important life stage.
Don’t miss out on this opportunity to learn, grow, and thrive with the Meta Shift Menopause & Fasting Meetup Group!