What we’re about
Fast Friends is a fun and collaborative club for women and men to learn more about the incredible healing benefits of fasting, more insight into holistic nutrition and health, group discussion and Q&As about the latest in health research, and best of all — to fast together in small groups whose schedules are most compatible.
In the coming weeks I’ll be sharing tips, insights, Q&As, discussions and eventually scheduling meet-ups.
Here's a little background on myself: my name is Emily Dennis and I live in Thousand Oaks. I offer professional health coaching, art therapy, and garden therapy — but I'm launching Fast Friends as a fun, free, local, and collaborative group for people in our area.
Fasting has been an integral part of my personal health journey and I'm passionate about sharing it with others. Fasting is a great way to kickstart a path towards better health and healing. It's such a simple and powerful tool but for some people it's still wrapped in mystery and questions. This group will help make it simple, accessible, fun and informative for everyone :)
If you'd like to know more about me, you can check out my website:
Looking forward to connecting and meeting with you!
