Fat & Fabulous Meetup

Welcome to the Fat & Fabulous Meetup!
Are you a woman living in a larger body, looking for a space where you can feel seen, heard, and celebrated? This monthly gathering is for you—a positive and empowering community designed to foster connection, support, and self-love.

Each 90-minute session features a theme that inspires meaningful conversations and activities in a relaxed, judgment-free atmosphere. Together, we’ll explore topics like reclaiming your space in the world, building self-compassion, navigating relationships, and embracing body trust and food freedom.

This is more than just a discussion group—it’s a place to:

• Celebrate your body exactly as it is.
• Share your experiences in a safe and inclusive environment.
• Connect with other women who understand the unique challenges of living in a larger body.
• Gain tools and strategies for self-advocacy and empowerment.
• Build a supportive community where everyone can thrive.

Whether you want to speak, listen, or just be present, this space is yours to fully inhabit and enjoy.

Come as you are—you’re already fabulous!

When: Last Tuesday of every month, 6:30-8:00pm
Where: Spruce Grove Public Library (Boardroom B)
Questions: Email Michelle at michelle@wayzahealth.com

Let’s celebrate being fat, fabulous, and free—together!