“Fat Loss Fundamentals” Meet and Greet

This is the initial "meet and greet" informational virtual Zoom session for the “Fundamentals of Fat Loss” Group. The direction and priorities for this group will be determined by the evening's attendees. Don't worry, it won't be all business. Useful, scientifically validated information on nutrition, fitness, energy balance, and fat loss will be shared at this meeting. Kim and I welcome you.
This initial Meetup is combined with the “Healthy, Fit, and Fearless” Group.