New date! Train with Dr John at Life is Motion Meetup

Hello everyone ! Seemed like the thursday pm Meetup wasn't drawing much interest .....No worries I'm going back to saturday,and if weather permits i will have an interactive exercise session .

Group participation involving MOVEMENTS promoting STRENGTH,ENDURANCE and BALANCE. While promoting a greater understanding of your NERVE SYSTEM ,and its role in longevity and immediate QUALITY of LIFE .

After the 30 min exercise segment ,MEDITATION and its benefits will be discussed and demonstrated.please see my video on the sensory pathway as prerequisite to this class.. jmurraychiropracticnj.com

see you there rain or shine! Dr. John