Online Women's Circle + Kundalini Activation

Is there a part of you that feels blocked and you're not sure how to access it? Or perhaps you are bursting with creativity but you can't seem to begin?

This Kundalini Activation session is a powerful way to reconnect with your body, release stored tension, unlock your creativity, let go of anything that is holding you back and experience a deeper sense of clarity, calm, and connection all from the comfort of your own home.

Allow yourself to be guided through a powerful transformation, nothing is needed from you but your presence, you don't need to 'do' anything.

Simply lie down, relax, and allow your body and energy to respond in whatever way feels natural to you. All that I ask of you is to not place any judgements on your body about how it wishes to express this energy and allow it to move through you with ease without pressure or expectation. Whether your experience is subtle or intense, active or still, everything is welcome. If you feel uncomfortable remember that you are always in control of your body, and you can pause or stop at any time.

✨ Soften, let go & reconnect with your true essence ✨

During the session you may feel a plethora of sensations arise such as;

- Warm or cool sensations in the body
- Spontaneous movements or total stillness
- You might make unexpected noises (try not to judge these and allow them to be released)
- Emotional release or waves of feeling
- Visions, insight, clarity
- A deep sense of peace or 'coming home'
- Simply a deep feeling of relaxation

How the session is structured:

• Opening check in to gently arrive in to the space
• Light movement to release and open the body
• Chanting/Vocal activation to open the throat and pelvic energy centres
• Kundalini Activation (guided music + energy transmission, approx. 1 hour)
• Closing integration

Preparing for the session:

To receive the most from the experience:

• Create a cosy, safe environment where you won't be disturbed
• Please settle in to your space 10 minutes early so you can arrive relaxed
• Wear soft, comfortable clothing
• Lie on a mat or something soft on the floor (I don't recommend the bed or sofa as it might be harder for your body to feel it can move freely)
• Have a blanket if you know you may feel cold and a pillow if you would like something for your head
• Optional: eye mask if you need something to feel totally immersed/headphones if you find it easier to be fully immersed with the music
• The music does need to be loud and so if you feel you need to let anyone in your house know to feel fully comfortable please do so.
• Avoid eating 3-4 hours before the session (some people fast for the whole day before and this can intensify the experience)
• Avoid caffeine or stimulants
• Avoid alcohol or substances for at least 48 hours prior

✨ Gentle Reminder ✨

This work can be powerful and may bring up physical sensations or emotions.

It is not suitable for anyone currently experiencing psychosis mania, delusional thinking, or untreated severe mental health conditions. Please honour your own readiness before joining.

✨ Final Words ✨

Come exactly as you are.
You don't need to be more 'ready,' more 'healed,' or more 'spiritual.' Your presence is enough.

Spaces are limited to keep the session intimate. A zoom link to attend the session will be sent to you the day before.
Any questions please feel free to contact me on Whatsapp +447720928401
I'm really looking forward to sharing this space with you ❤️

With love,
Sophia x

Refund & Liability Disclaimer:

-This gathering is offered as a sacred space of transformation, held with care, integrity, and devotion. By joining, you agree to the following:

•⁠ ⁠Refund Policy: All purchases are final sale. No refunds will be issued once your place has been reserved. This ensures the integrity and intimacy of the container we are creating together.

•⁠ ⁠Health & Safety: Kundalini work can bring up strong sensations and emotions. It is not suitable for anyone currently experiencing psychosis, mania, delusional thinking, or any untreated severe mental health condition. Please honour your own readiness before joining.

•⁠ ⁠Facilitator Role: You will be held in a safe and grounded container throughout the session. Your facilitators will guide you with care, skill, and integrity.

•⁠ ⁠Personal Responsibility: After the session, you are responsible for how you integrate the emotions, insights, or shifts that arise. It is your responsibility to seek the support you need and to care for your own body and nervous system.

•⁠ ⁠Liability: By attending, you acknowledge that you are responsible for your own health, wellbeing, and safety. Sophia and any associated facilitators, are not liable for any injury, emotional distress, or other outcomes that may arise during or after the session.

•⁠ ⁠Media Consent: By joining this event, you consent to the possibility of photos and videos being taken during the gathering. These may be used for promotional purposes, including but not limited to social media, websites, and future event materials.

•⁠ ⁠Sacred Space Integrity: We reserve the right to maintain the energetic integrity of the space. Anyone disrupting the event may be asked to leave without refund.