About us

YOU: Stressed TF out and ready for change. You want relief. You want freedom. You want to learn how to trust yourself in any situation, weather any storm and come out stronger. You want to know how to win big and be at peace with your choices, living a life you f*cking love—no matter what.

ME: I'm Effie, human behavior expert and certified professional life coach. I specialize in helping high-functioning women break out of toxic stress cycles and feel better for good. My tools are built for women whose nervous systems have been chronically overloaded and whose intelligence has outpaced their regulation.

THE OFFER: A free private coaching consultation to support you in writing the next chapter of your life. I take you through a powerful process that clarifies where you're at (and why), builds a tangible vision for exactly where you want to go, and leaves you with a bespoke roadmap for how to get there. Many women are empowered to change their lives based on what they learn in the consult alone. There will also be an opportunity to discuss moving forward and working together in a coaching container to insure your results.

TO QUALIFY FOR A COACHING CONSULT, all you have to do is attend one of my workshops where you’ll learn my #1 power tool you can start using right away to change your days. Whether your focus is career, health, relationships, or navigating a big transition in your life, these workshops are designed to show you clearly what's been holding you back and help you move forward powerfully regardless of what's happening around you.

You’ll leave feeling lit up in your whole body, like all your cells are buzzing–alive, excited. Empowered. Enriched...

AND you’ll have gotten on my schedule for a coaching consult.

~RSVP now~

**NOTE** This is a women's group: ♀️ identifying only please.