Feeling Great Book Club - Abridged Version

Join the Feeling Great Book Club - Abridged Version! Together we'll take take a quick but deep three week tour together into Feeling Great by Dr. David Burns, one of the fathers of Cognitive Behavior Therapy. Learn great tools to overcome depression and anxiety, and connect with a supportive community. Led by Heather Clague MD, who has trained with Dr. Burns and have been featured on the Feeling Good Podcast.

We will meet for 3 Mondays on March 3, 10 and 17th from 4-6pm Pacific time. Learn more and register here. No one turned away for lack of funds.

What people have said about the Feeling Great Book Club:
The Feeling Great book club was a great source of accountability to read the book, and most importantly, to put the lessons into action. It was rewarding to get to know the other participants in the breakout rooms and share how we were all feeling and changing, without pretense. ~Rosemary F from Washington, USA.

"Participating in the Feeling Great book club this fall and learning about TEAM CBT, has given me a whole different perspective on approaching depression, anxiety, moods, emotions and thoughts. I also deeply value the relationships created with those in my breakout group." Christie R., South Dakota, USA

I was unsure about signing up, but so glad I did. The leaders are so gifted. And the other participants were good people! I loved my small group. ~Christine C., Georgia, USA.

Click here to register!