Feeling Great Book Club - 12 weeks starting Sept 15th and Sept 17th

Join the Feeling Great Book Club! Together, we'll take 12 weeks to read Feeling Great by Dr. David Burns, one of the fathers of Cognitive Behavior Therapy. Learn great tools to overcome depression and anxiety, and connect with a supportive community. Brandon and Heather have both trained with Dr. Burns and have been featured on the Feeling Good Podcast.

We'll have two book clubs, one that meets Mondays 4-5:20pm Pacific time, one that meets Wednesdays, 8:30-9:50am Pacific time, each for 80 minutes. Each group runs for 12 weeks. Learn more and register here. No one turned away for lack of funds.

What people have said about the Feeling Great Book Club:
The Feeling Great book club was a great source of accountability to read the book, and most importantly, to put the lessons into action. It was rewarding to get to know the other participants in the breakout rooms and share how we were all feeling and changing, without pretense. ~Rosemary F from Washington, USA.

"Participating in the Feeling Great book club this fall and learning about TEAM CBT, has given me a whole different perspective on approaching depression, anxiety, moods, emotions and thoughts. I also deeply value the relationships created with those in my breakout group." Christie R., South Dakota, USA

I was unsure about signing up, but so glad I did. The leaders are so gifted. And the other participants were good people! I loved my small group. ~Christine C., Georgia, USA.
Click here to register!