What we’re about
The Fellowship of Upstanding Men exists to empower men to grow into emotionally intelligent, mentally aware, and practically capable individuals. Through community, education, and accountability, we foster meaningful relationships, promote healthy living, and cultivate the skills necessary to lead fulfilling, balanced lives.
We are based in the Lehigh Valley, in PA. But through our zoom meetings we can reach anyone in the world. Join us!
## Rules and Guidelines
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Confidentiality: What's shared in the group stays in the group.
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Respect: Treat all members with respect, regardless of differences in opinion or background.
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Active listening: Give your full attention to whoever is speaking without interrupting.
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No advice-giving unless requested: Focus on sharing your own experiences rather than telling others what to do.
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Use "I" statements: Speak from personal experience rather than generalizing.
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No judgment: This is a safe space where members can be vulnerable without fear of criticism.
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Equal participation: Everyone has an opportunity to speak if they wish.
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Punctuality: Arrive meetings on time to respect everyone's schedules.
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Technology-free zone: Keep phones and other devices off or silent during meetings.
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Commitment: Attend regularly and participate actively in discussions.
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Open-mindedness: Be willing to consider new perspectives and ideas.
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Support, not therapy: While the group is supportive, it's not a substitute for professional help when needed.
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Conflict resolution: Address any interpersonal issues respectfully and directly.
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Accountability: Hold each other accountable for personal goals and group rules.
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Inclusivity: We welcome diversity in all its forms within the group.
