Boundaries without guilt

This time, we’ll explore a topic many of us quietly struggle with:
Boundaries — and the guilt that often comes with them.

Saying no.
Not over-explaining.
Protecting your time, energy, and space…
And still wondering, “Was that too much?”

In this circle, we’ll reflect together on:
• Where boundaries feel easy — and where they don’t
• Why guilt shows up when we choose ourselves
• How we can stay kind and clear at the same time

This is not about becoming rigid or distant.
It’s about finding a way to show up with honesty, self-respect, and calm.

✨ Expect a warm, open conversation
✨ A space to share (or just listen)
✨ A few simple reflections you can take with you

As always, no pressure to have it all figured out.
Just come as you are.

🌱 A small note:
Places are limited and we often have a waiting list.
If you sign up, please make sure you can attend — it helps keep the space open for those who are truly ready to be there.