Workshop & Women's Circle for Highly Sensitive Women

As a highly sensitive woman, you experience life deeply. You often absorb the moods, energies, and unspoken signals around you. Especially now, with spring’s light and vibrancy stirring everything into motion, it can feel like too much, too fast. You might struggle to stay centered, unsure of what feelings are truly yours and what you’ve picked up from others.

Maybe, you often feel like you’re too much or not enough. You may find yourself shrinking in social situations, doubting your voice, or second-guessing your intuition. Being with others might leave you drained, needing time alone to recover. However, what you truly desire is to live with more presence, confidence, and joy. To live big, free and on your own terms as the woman that your soul is longing for you to be.

This women’s circle is created especially for women like you; highly sensitive, intuitive, thoughtful, and ready to step into your full potential without losing your softness. We’ll end with a ritual that leaves you radiant, empowered and with clarity.

In this workshop, you will learn:

• How to connect to your womb with softness, ease and wonder.
• How to protect your energy from your inner, feminine power in practical and intuitive ways, especially in busy or demanding environments.
• How to navigate overwhelm and overthinking, and bring clarity to your inner world.
• How to stay grounded and connected to yourself, even in the presence of strong personalities or emotional atmospheres.
• How to be aware of your feminine source in the present, and receive life in its fullness and greatness instead of giving away your energy.

Be ready to transform smallness, giving away too much and not-enoughness into:

• Taking up space with your energy and presence; in a respectful and clear way, without needing to be loud or forceful.
• Tools to build inner confidence while honouring your sensitivity.
• Embracing your emotions as powerful guides rather than something to hide or fix.
• Using your sensitivity as a superpower in daily life to create the setting that you need to thrive.

What we will do together:

• Meditation, dance and movement to ground and land in your body; a soft return to yourself.
• Personal reflection exercises to untangle your feelings, thoughts, and energetic boundaries.
• Partner work to practice setting boundaries and staying centered in connection.
• Heartfelt sharing in a safe, supportive circle of women who truly get you.
• Learning about the deeper purpose of high sensitivity; how it connects to your gifts, values, and soul mission.
• *A powerful ritual *in which we clear, transform and focus our feminine energies for ourselves and other women.

This workshop is an invitation to come home to your true self. To explore your inner landscape with gentleness and compassion and to become aware of your greatness, by becoming more fully yourself.

Feel seen, supported, and transformed, together with women who feel deeply, just like you.

Practical information
Date: Sunday, May 11th, 2025
Time: 10:00 - 12:30.
Language: Dutch or English.
Costs: €39
Location: Balizaal in Zaal 100, Amsterdam
Contact: Nesya Rusiyanadi, femininemission@gmail.com ,+31622925589.
Privacy: your information is used for the invoice and to contact you about the workshop.