Business Wellness: Yoga & Networking Brunch at Sabàtic

Once again, FERN & EL LIVING WELLNESS are excited to team up and bring you BUSINESS WELLNESS, a morning of yogic bliss, healthy brunch, and nourishing business connections!

It’s easy to get so caught up in our work that we forget to take care of our most important resource: ourselves.

This is your invitation to take a needed break, meet like-minded women working remotely or running their own businesses, exchange ideas and knowledge, and leave energised and inspired!

We’ll have a moment to introduce ourselves to hear from those who are new and share our recent updates. Then, for something a little different, we'll open the floor to a group discussion.

Our topic will be centred around how we can optimise our social media and phone use while minimising distraction and overwhelm. It will be a space to explore what’s coming up, share our challenges and wins, and swap tools to boost our productivity, wellbeing, and outcomes.

Please come with questions, thoughts, and anything that has helped you stay in balance :)

The morning will run like this:

9:30
1 hour of Vinyasa yoga with Sarah in the wellness studio upstairs (optional)

10:30
Gather downstairs at the bar, make your healthy breakfast bowl, grab a coffee or tea & juice

11:00 – 12:00
Take a seat in the Winter Lounge with our brunch, where we’ll each have a moment to briefly introduce our business or project, before we dive into our discussion

12:00 – 12:30
Time to mingle and network with other members, stay afterwards for as long as you want!

We know not everyone has a whole morning, so we're offering 2 options: 35€ Brunch & Networking, add 10€ for Yoga (discounted price for our group). You can pay at the door by debit card. Please wear something comfortable or bring a change of clothes, we'll provide the yoga mats.

RSVP asap as space will be limited! Leave us your mobile number and let us know if you will join us for yoga. If you need to cancel, please remember to change your RSVP status on Meetup to allow someone else to join. We look forward to seeing you on November 7th!

Big hugs,
Marisa & Nathalie

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About your hosts:

FERN is a community of female entrepreneurs in Sitges/Garraf created by Marisa Lopez of Connectary to bring visibility to local talent through workshops, networking and social events, while offering a nurturing space for support, skill-sharing, personal + professional development, and collaboration.

EL LIVING WELLNESS by Nathalie Rosenberg provides opportunities for connection in a beautiful space, while finding balance through fitness, yoga, dance, nutrition and more. Each month, Nathalie offers a variety of workshops for all ages, and fun social events, that bring our community together.

Where “every day is Saturday”, Sabàtic Sitges Hotel is more than a hotel, and not just for tourists! Offering a mix of art, music, wellbeing, gastronomy, dance, outdoor cinema and more, this beautifully designed environment is open to our local community to enjoy!