Laughter "Yoga" with WISE Connect in Fairfax!

WISE Connect is a new non-profit offering great free activities for people 55+ (men and women).

They've invited me to present free Laughter Yoga in a community room at the City of Fairfax Library, and I'd really love it if some of our great FFF>50 friends like you can join!

Please RSVP with them at this link to get the details, as well as adding your name here. Thanks and hope to see you!

Laughter Yoga has no yoga poses and no jokes — just gentle inspiration to laugh together. It's a super-healthful (research-backed) practice which is also fun, and you can participate according to your own comfort zone! (you are welcome to get a bit zany, or not at all!)

It also includes some deep breathing and gentle movement. Find out more at www.laughteryoga.org .

I'm a certified Laughter Yoga leader (yes that is a thing!) and I do it both professionally and as a volunteer.

Please include your cell number so we can be sure to find each other. Hope to see you!