About us
Field Notes is a space for reflection, realignment, and returning to yourself.
A series of small, slow gatherings designed to help you tune inward - through guided visualisation, reflective journaling, and intentional conversation.
This is not a space for quick fixes or surface-level positivity. It’s for those asking deeper questions:
- Who am I becoming?
- What’s draining me?
- What do I want to feel more of?
- And what would it mean to live in alignment with that?
Each session is guided by Tash - a coach and facilitator who supports people in reconnecting with themselves through imagination, reflection, and intentional action. Her work is grounded in the belief that imagination is not escape; it’s a blueprint for transformation.
This space is for anyone navigating transition, burnout, disconnection, or simply feeling the quiet nudge toward something more aligned. You don’t need to have the answers - just an open mind, a curious heart, and a willingness to look inward.
Please note: This is a reflective group space, not a replacement for therapy or mental health care.
Past events
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