Weighted Hike in Knoxville — Build Strength, Stamina & Resilience (Week 3)

Saturday, February 28 | 9:00 AM – 1:00 PM
Approx. 5–6 miles
Location available upon registration.
Knoxville-area location to be provided closer to the event.

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### ABOUT THIS EVENT

This is a standalone weighted hike hosted by Fierce Planet Adventures. Each event is designed to build physical stamina, mental resilience, and calm under effort while moving steadily over varied terrain with a lightly loaded pack.

This is not a race, boot camp, or selection event. The emphasis is on smart pacing, durability, and finishing together.

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### WHO THIS IS FOR

This hike is appropriate for beginner to intermediate-level participants who can comfortably hike several hours with breaks.

This is not intended for trail runners, speed hikers, or anyone unwilling to move at a group pace or follow safety guidance.

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### DISTANCE, PACE & TIME

• 5–6 miles
• Average pace ~2–2.5 mph
• Planned breaks for hydration, regrouping, and instruction
• Total duration includes buffer time for terrain and group needs

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### PACK WEIGHT GUIDANCE

This is a weighted hike.

• ~10 lbs non-consumable weight
• Does not include water, food, or essential gear

Examples of non-consumable weight:

• Weight plate or dumbbell
• Sand or gravel in a secure stuff sack
• Commercial ruck plate

Safe loading and carry will be reviewed at the start.

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### GEAR & PREP

• Backpack with secure fit
• 1.5–2 liters of water
• Trail snacks
• Personal first-aid and foot-care supplies
• Weather-appropriate layers

Specialized rucking gear is not required.

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### COST / DONATIONS

There is no required fee to attend.

Optional donations help support Meetup platform costs and event logistics. Donations are not required and never expected.

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### SAFETY & PARTICIPATION

Participants are responsible for their own gear, pacing, decisions, and safety.

Please review the Fierce Planet Adventures Safety & Terms of Participation before attending: