Weighted Hike in Knoxville — Build Strength, Stamina & Resilience (Week 4)
Details
Saturday, March 7 | 9:00 AM – 1:30 PM
Approx. 6–7 miles
TVA Norris Dam Visitor Center (meet location)
We’ll begin near the TVA Norris Dam Visitor Center and spend most of the morning moving along forested trails near the lake, with frequent shoreline views and rolling terrain throughout. Expect steady climbs, rolling hills, and sections of single-track as we build distance without stacking heavy elevation.
***
### ABOUT THIS EVENT
This standalone weighted hike continues the progression toward longer distances and sustained effort while maintaining group cohesion and steady pacing.
This is not a race or competitive event.
***
### WHO THIS IS FOR
- Beginner to intermediate hikers and ruckers
- Participants comfortable hiking several hours with breaks
- Those seeking challenge without chaos
***
### DISTANCE, PACE & TIME
- 6–7 miles
- Average pace ~2–2.5 mph
- Estimated elevation gain: ~500–650 feet
- Multiple planned breaks
- Total time includes buffer for terrain and regrouping
***
### PACK WEIGHT GUIDANCE
- 10–15 lbs non-consumable weight
- Does not include water, food, or essential gear
- Choose a load that allows controlled, upright movement
***
### GEAR & PREP
- Secure backpack
- 2 liters of water recommended
- Trail snacks and electrolytes
- First-aid and foot-care kit
- Weather-appropriate layers
***
### EVENT SUPPORT
Optional donations help support Meetup costs and logistics.
Donations are not required.
***
### SAFETY & PARTICIPATION
Participants are responsible for their own gear, pacing, decisions, and safety.
Please review the Fierce Planet Adventures Safety & Terms of Participation.
Participants who complete 4 weighted hikes in the 2026 series earn one limited “Earned Not Given” sticker (choice of available design).