Kundalini Yoga Class
Details
Join me for an energising Kundalini Yoga class to find your power and change your life.
Hi, I'm Lori and I'm your teacher. I have been practising yoga for many years and when I discovered Kundalini yoga my life started to change very quickly. I had more energy, I was enjoying life more and I had the courage to go for the things I loved and wanted to do for many years like allowing myself to be creative and explore my creative desires. I would love to welcome you to my class and help you find your power, your truth and your joy.
I can allow a maximum of 10 participants per class so book beforehand to avoid disappointment.
We start at 7:30 pm so please aim to arrive 10 minutes before so we can start on time. We finish at 8:45 pm.
Bring
Bring a mat and a bottle of water.
Price
£10 per session you can pay online or cash. For concessions email me at lori.kundalini@gmail.com
Expect
- Exercises to increase strength and flexibility
- Breathwork
- Relaxation
All levels welcome.
For any questions please message me at lori.kundalini@gmail.com
Every week on Tuesday
Kundalini Yoga Class