Group Meditation Meet and Greet

We will start with a short introduction and begin with a 25 minute Silent Meditation with the Intention being Love and Peace for all group attendees. Following Meditation there will be a Meet and Greet.

(Please bring headphones and whatever listening device for meditation.)
Example: I listen to frequencies when I meditate so I will be using my head phones and phone for meditation.

(Bring yoga mat for mediation if you would like. Chairs will be provided.

Food not allowed in room.