Healing Circle and Group Meditation

We will start with a Healing Circle which allows all who attend to speak freely of their emotions with no judgement. The Healing Circle allows individuals to express their emotions and for others to practice listening as a collective group. After the Healing Circle we will do a 25 minute Silent Meditation with the Intention being Love and Peace for all group attendees.

(Please bring headphones and whatever listening device for meditation.)
Example: I listen to frequencies when I meditate so I will be using my head phones and phone for meditation.

(Bring yoga mat for mediation if you would like. Chairs will be provided.

Food not allowed in room.