🧘‍♀️ Saturday Stretch: Yoga in the Park 🌿

One of our lovely Tribe members, Fan Feng, has offered to host a yoga session at Parque da Quinta das Conchas.

🌿 What to expect
Fan has been practising yoga for many years and will guide us through around one hour of gentle yoga and stretching.

This is a free and informal community session rather than a professionally taught yoga class. The idea is simply to move, stretch, relax and enjoy practising together in the park.

🧘 What to bring
Please bring your own yoga mat if you have one. A large towel will also work if you don't have a mat.
Wear comfortable clothes you can move and stretch in, and bring some water.

📍 Where: Parque da Quinta das Conchas, Lisbon
📅 When: Saturday 21st November
🕐 Time: 4.00pm
⏱️ Session: Approx. 1 hour
💶 Cost: FREE

As we're practising outdoors, the session will of course be weather dependent.

🍹 Fancy a drink afterwards?
For anyone who isn't quite ready to head home afterwards, we'll find somewhere nearby for an optional post-yoga drink. 🍹🥂

No pressure at all — just a chance to carry on chatting and get to know each other a little better.
Come and stretch out those hiking legs, enjoy some fresh air and hopefully finish the weekend feeling wonderfully loosened up and relaxed. 🌿🧘‍♀️💛