What we’re about
Are you struggling with shyness or social anxiety? You're not alone! Our Shyness & Social Anxiety Support Group is a welcoming and non-judgmental space where people can connect, share experiences, and learn to navigate social situations with more confidence.
In this group, you'll find:
- Understanding and support from others who truly get it
- Tools and techniques to manage anxiety in social settings
- A safe space to practice communication skills and step outside your comfort zone
- Encouragement for personal growth at your own pace
Whether you're looking to build confidence, make new friends, or just feel more comfortable in social settings, this group is here to support you on your journey.
Join us for open discussions, group activities, and a chance to connect with others who face similar challenges. There's no pressure to speak if you're not ready – just come as you are.
Let’s take small, meaningful steps together toward overcoming social anxiety!