Mindset: how to shift our mindset

We hear it all the time, mindset is everything. But what does it mean, how does it work? How do we work on our mindset? How do you shift your mindset so it is productive?

Mindset work can be overwhelming since everywhere you look people are telling you what to do and how to do it and they are all different ways. And it doesn't always seem to fit into your own beliefs or personality.

I'm here to talk about and teach how to explore your thoughts and figure out a mindset that works for you.