Calm Under Pressure
Details
Whatever today brought, you can reset in an hour.
Join us for an evening of simple breathing techniques and a guided meditation designed to quiet the noise, ease tension, and bring you back to center. These are tools you can use anywhere.
No experience needed. Come as you are, in comfortable clothes.
Part of the Breath · Body · Brain (3B): November Edition series by Finding Power Within.
🕢 Tue, Nov 3 · 7:30 PM · 60 minutes
💚 Free · Adults 21+ welcome
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