Mind Mastery: Laugh Your Way Lighter

Your mind is a powerful tool when you know how to work with it.

This session blends practical wisdom from Gurudev Sri Sri Ravi Shankar on handling thoughts and emotions with laughter games and group activities. You'll leave with a few simple ideas to try, and probably a sore smile.

Come ready to play. No experience needed, and you don't have to be outgoing to enjoy it.

Part of the Breath · Body · Brain (3B): November Edition series by Finding Power Within.

🕒 Sat, Nov 14 · 3:00 PM · 60 minutes
💚 Free · Adults 21+ welcome