Release & Reset

We all carry things we no longer need: old stress, lingering worries, and weight that isn't ours to keep.

This evening combines breathwork, a guided release practice, and a small sharing circle to help you set some of it down. Share as much or as little as you like, and there's no pressure to speak.

You'll leave feeling lighter and ready for what's next. No experience needed.

Part of the Breath · Body · Brain (3B): November Edition series by Finding Power Within.

🕢 Tue, Nov 17 · 7:30 PM · 60 minutes
💚 Free · Adults 21+ welcome