"Time For Self Love" with Christine Frazzitta

Let 2018 be a selfish year for your well-being. Take time, learn ways to unleash
a happier you — physically and mentally — at this special event. In our busy lives with packed agendas, self-care is not just important, it’s crucial. So this Sunday afternoon workshop in February is dedicated to nurturing you. Deeply relax and de-stress at this empowering event led by Yoga Sanctuary teacher/aromatherapy expert extraordinaire Christine Frazzitta. Through essential oils, guided meditation, breathing techniques, self-massage, and easygoing yoga and restorative postures, create a space for you to be gentler, compassionate and loving toward yourself. Get out of your head and into
your heart, taking the time to be present and at peace. Leave with a lighter spirit. Also leave with a fabulous aromatherapy body oil compliments of Zeeta Body. Use it along with the self-massage techniques you’ll learn at the workshop. Drift into bliss and give yourself a dose of self-love whenever you need to. For all levels. Reserve your spot!

For all levels. Reserve your spot!