Laughter Expedition
Details
Explore the joy within through laughter. This laughter expedition is guided with light movement, conscious breathing, and lots of belly laughs. Hearing others laugh activates mirror neurons in the brain making laughter socially infectious.
Laughing softens friction, lowers stress levels and builds healthy lasting relationships. It also builds resilience. In all, laughter is the key ingredient to happiness. Laugh soulfully as you connect with yourself and others.
Space is limited to 69 participants. Best suited for 8 years and up. RSVP now to reserve your spot.
