Gentle Flow (SmartFLOW) W/ Rachael Sellars
Details
An inventive, slower paced, flow class that blends playfulness and a skillful practice. The heart of SmartFLOW is creative and intelligent sequencing that takes the body and mind on a dynamic journey of inquiry and empowerment.
This class is suitable for all levels of practitioner, from beginner to advanced. Modifications will be given to allow beginning yogis to build a strong foundation and for more advanced yogis to expand their practice and asana expression.
View Yoga Sanctuary's full schedule at: www.lasvegasyoga.com
AI summary
By Meetup
A gentle, slower-paced yoga flow with SmartFLOW sequencing for all levels; beginners build a foundation, and advanced practitioners expand their practice.
AI summary
By Meetup
A gentle, slower-paced yoga flow with SmartFLOW sequencing for all levels; beginners build a foundation, and advanced practitioners expand their practice.
