Yoga Basics (SmartFLOW) W/ Rachael Sellars
Details
These classes are for the beginning yoga student. Learn the correct form, alignment and benefits of those poses that provide the foundation of a solid yoga practice. Tone your body, develop flexibility and combat stress, anxiety, fatigue and insomnia.
View Yoga Sanctuary's full schedule at: www.lasvegasyoga.com
AI summary
By Meetup
Beginner yoga class (SmartFLOW) for new students; foundational poses to improve flexibility.
AI summary
By Meetup
Beginner yoga class (SmartFLOW) for new students; foundational poses to improve flexibility.

