Cacao and Soulful Rest

Step into a sacred space at Fire and Spirit Studio for Cacao and Soulful Rest with Lynda Bera.

We’ll begin with a heart-opening cacao ceremony, inviting intention, presence, and authentic connection. From there, Lynda will gently guide you into yoga nidra — a profoundly restorative practice known as “yogic sleep.” As you surrender into deep relaxation, she will weave in Reiki energy healing to support emotional release, harmony, and inner balance.

This experience offers a journey of nourishment for body, mind, and spirit — an invitation to slow down, open your heart, and reconnect with your truest self.

Registration is required as space is limited.