Gentle Yoga and Sound Healing with Lynda

Join Lynda for a calming and accessible Gentle Yoga class designed to release tension, improve mobility, and connect breath with mindful movement.

Perfect for all levels, this nurturing practice ends with a deeply relaxing sound healing session featuring soothing tones to help restore balance and promote inner peace.

Registration is required as space is limited. Suggested Donation of $5 - $25.