Aerial Sound bath and Yin Yoga class
Details
The Experience:
Instead of lying on the floor, you will be cocooned in a soft silk hammock. As you float in mid-air, I will use Tibetan singing bowls, crystal bowls, and Gongs to create deep healing vibrations.
Why you’ll love it:
• Weightlessness: It feels like floating on a cloud, allowing your spine and muscles to fully decompress.
• Deep Sleep: The sound frequencies help silence the "monkey mind," perfect if you’ve been stressed or traveling.
• Yoga & Sound: Our class will help you do basic aerial yin yoga and then lie on the handmock to relax, so you just need to lie down, breathe, and let the vibrations do the work.
Details for this:
• ⏰ Time: 03:30 PM - 5:00 PM (90 mins)
• 📍 Location: District 3 (I’ll DM you the exact address & pin)
• 🧘♀️ Wear: Comfortable clothes (socks recommended)
• 🍵 Afterward: We’ll enjoy some healthy snack together.
Limited to 4 cocoons only. Please text me here or whatsapp +84784444182 to confirm your spot!
Can't wait to help you float away from the Saigon chaos! ✨🙏