Fit and Happy Indoors- Healthy heart, lungs and body- online Class

Even if you cannot join our outdoor classes,I still want to help you stay motivated, happy, strong, fit and healthy.

We are now leading some walks, but we still have several classes per week online, using Zoom.

When you join us live, you can get my encouragement, and you can see and chat with the others, almost as if we are in the same room. And we can stick around for a chat after the session.

What you need for this session:
• ca 1.5x1.5 meter space to move around.
• tablet, laptop or computer screen with internet connection
• two waterbottles, cans or small hand weights
• straight kitchen or dining room chair without armrests.

Session Price: £10 per session, £89 for a 10-session card or £70 unlimited sessions per month. Session cards and pay Monthly can be used in any of our outdoor walks or indoor Zoom classes sessions (except for the Parkinson's sessions).

Pay What Works:
The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us.

In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes.

Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off.

Please do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly.
I prefer payment by bank transfer, but if that is not possible you could pay in cash. No cheques please, the queues by the banks are just too long.

Once you sign up for this class, I will send you a message with the links and passwords you need.

Never used Zoom before? A bit of a technophobe? Get in touch before your first class and I will be happy to talk you through it!