Fit & Flow Morning Community Workout – [Rincon]

Looking for a workout that challenges your strength and your balance? Join us for BOSU Balance & Burn, a fun, full-body workshop designed to help you move with confidence, control, and power.
This session blends balance training, strength work, and light cardio using the BOSU to activate your core, improve stability, and build functional strength. Whether you’re new to BOSU training or ready to level up, all movements will be progressive and coach-guided.
✨ What to expect:

• Full-body BOSU circuit
• Core activation & balance drills
• Strength + cardio intervals
• Encouraging, community-focused atmosphere

✨ Perfect for:

• Beginners and experienced movers
• Anyone wanting to improve balance and core strength
• Women looking for a supportive, empowering workout space

Come ready to sweat, laugh, and leave feeling stronger and more balanced than when you arrived.
Bring: water, a mat (optional), and a great attitude.
Spots are limited — reserve your place!

“You make known to me the path of life; in Your presence there is fullness of joy.” – Psalm 16:11
Step into a space where movement becomes worship and joy is restored through the body God designed with care and abundance.
Joy in the Body: Zumba Experience is a high-energy yet welcoming dance workout that celebrates God’s provision, freedom, and joy—just as He intended. Through music, rhythm, and community, we move not for perfection, but for praise, presence, and gratitude.
This gathering serves as a joyful kickoff to our upcoming EDEN Women’s Conference setting the tone for fellowship, renewal, and sisterhood. Whether you dance often or just want to move in a safe, encouraging space, you are welcome here.
✨ What to expect:

• Zumba-inspired dance movement
• Joyful, faith-centered atmosphere
• Gentle moments of reflection and gratitude
• A welcoming community of women

✨ This experience is for you if:

• You love worship through movement
• You’re seeking joy, connection, and renewal
• You want to fellowship in a faith-led space
• You’re curious about the Women’s Conference to come

📍 Location Notice:
This event will be hosted at a private residence.
Registration is required to confirm attendance.
The Springfield, GA location will be shared with registered attendees only.
Come as you are. Leave refreshed.

Let joy rise—in the body, in community, and in God’s presence.