Fall into Fitness

Please reserve your space early!

Celebrate the season by moving your body, enjoying the outdoors, and connecting with a supportive community!
We'll begin with a 30-minute functional fitness workout focused on strength, balance, mobility, and movements that help you feel stronger in everyday life. After the workout, we'll take a 30-minute walk along the park trail at a comfortable pace, followed by time to stretch, recover, and fellowship.
Whether you're just getting started or looking for a fun way to stay active this fall, this event is designed for all fitness levels. Come enjoy fresh air, great conversation, and an encouraging atmosphere as we build healthier habits—one step at a time.
Bring: Comfortable workout clothes, supportive walking shoes, water, and a yoga mat or towel for recovery stretching.
Come fall into a healthier routine—we'd love to have you join us! 🍁💪

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