Core + Strength Workout

Join Fit Tallahassee for a fun and challenging Core + Strength Workout at Fit & Functional Midtown! This session will focus on building total-body strength with an emphasis on core stability, endurance, and functional movement. Whether you’re a beginner or experienced in fitness, this workout is designed to be welcoming to all levels, with modifications available throughout.
This is a great opportunity to try out Fit & Functional’s training style while connecting with others in the Fit Tallahassee community. Spots are limited to keep the workout personal and high-quality, so be sure to reserve your spot early!

📅 Date: Monday, May 18th
🕠 Time: 5:30 PM – 6:15 PM
📍 Location: Fit & Functional Midtown (1836 Thomasville Rd.)
👥 Capacity: 12 people max
💲 Cost: $5 reservation fee (Meetup special price — normally $25!)
📌 Sign-up available on Meetup only
What to bring: Water, workout clothes, and a towel if desired.